

Vitamin B-12 is an essential water-soluble vitamin that plays an important role in many functions in the body, including:
- DNA synthesis
- energy production
- nerve cell health
- red blood cell formation
- neurological function

We recommend once a week for the first month. Then you can come weekly or bi-weekly depending on your own body levels
In addition, B-12 shots reduce the risk of some serious complications associated with vitamin B-12 deficiency including:
- heart disease
- neuro-cognitive disorders
- coordination problems (ataxia)
- peripheral neuropathy
- vision loss
- infertility


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